Latest Projects

The Purple Sunflower Project

Restart a Heart Project

Improving Mental Health Wales Project

The Purple Sunflower Project

About this project

The Purple Sunflower Project delivers free mental health workshops and training in communities throughout Wales, promoting positive mental health, and offering support, training and information regarding mental health and wellbeing.  

Trudy Williams

On the 10th August 2022, we lost our friend and colleague Trudy in a fatal car accident. Trudy was a fundamental part of setting up The Ajuda Foundation.

We also have The Trudy Williams special recognition award held at the annual Mental Health and Wellbeing Wales Awards.

Trudy was so passionate about promoting positive mental health, and she would go out of her way to support people.

People would often ring our office asking for help and advice with their mental health and Trudy would quickly go through her list  

of advice and support contacts and give them details of the right person or organisations. Trudy genuinely cared about everyone she met, and I truly believe that she made us all better people just by being herself. 

We hope her name will become synonymous with positive mental health and wellbeing, and that The Ajuda Foundation will continue to honour her memory for many years to come. 


Restart a Heart Project

About this project

The Restart a Heart Project delivers free CPR & defib training in schools and communities throughout Wales. 

Set up after David Hill – known to many as Hilly – died after a sudden cardiac arrest on the 18th July 2022, the Restart a Heart project aims to train a generation of children who will be able to perform CPR and use a defibrillator in an emergency situation. 

Improving Mental Health Wales

Book your place on one of our free webinars below:

About this project

The Improving Mental Health Wales project delivers free monthly webinars, with inspirational speakers delivering online seminars concerning all things mental health and wellbeing. 

This project makes a massive difference in the lives of many people in Wales and beyond, who otherwise might not be able to access the information they need to help manage their mental health and wellbeing. 

The free webinars cover a wide range of topics, including workplace wellbeing, how to start a conversation with someone facing a mental health challenge, addiction awareness, and understanding and managing grief and bereavement. 


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