SHOWTIME! The Mental Health & Wellbeing Show is Almost Here!

The biggest mental health event in Wales is nearly here, and at Ajuda HQ, the van is packed and we’re putting the finishing touches to everything we’ll be bringing to the Mental Health & Wellbeing Show at Cardiff City Stadium.

The Ajuda Foundation will be exhibiting on the Show floor, so if you’re attending, please come and say hello. And if you’re not attending… why not?!

Project Co-ordinator Bobbie Allen will be delivering two seminars:
Using Creative Writing to Support Your Wellbeing
The Momentum of Menopause

Ajuda Foundation CEO Dawn Evans will also present:
The Workplace Wellbeing Revolution

We’ll also be sharing information about our Restart a Heart initiative, providing free CPR and defibrillator training for schools and community groups across Wales. We’re currently looking for volunteer instructors, so if you’d like to get involved, come and chat to us.

We’ll also have information about our Creative Writing Competition, last year’s finalists’ anthology, and the launch of our writing retreats, as well as info about our upcoming free monthly mental health webinars.

Entry is free, and there’s still time to book your tickets: The Mental Health and Wellbeing Show 2026 Tickets, Friday 15 May  •  8 AM – 4 PM | Eventbrite

The Show promises a brilliant day of connection, conversation, and wellbeing, and we can’t wait to meet you!