by Bobbie | Jul 16, 2026 | Uncategorised
While much of the world seems to be winding down for the summer, we’re doing quite the opposite at the Ajuda Foundation. As the deadline approaches for nominating in the 2026 Mental Health & Wellbeing Awards, we’re ramping things up and giving...
by Bobbie | Jun 25, 2026 | Uncategorised
When temperatures rise, and the days start giving you their best impressions of a pizza oven, the hot weather can have a huge impact our mood, concentration, energy levels, sleep quality, and overall wellbeing. Many people find it harder to stay focused and productive...
by Bobbie | Jun 4, 2026 | Uncategorised
Can you believe we’re already halfway through the year? It feels as though we were only just putting away the Christmas decorations and wondering what 2026 might bring, and now we’re enjoying long summer evenings, and the lavender is in full bloom, which...
by Bobbie | May 13, 2026 | Uncategorised
SHOWTIME! The Mental Health & Wellbeing Show is Almost Here! The biggest mental health event in Wales is nearly here, and at Ajuda HQ, the van is packed and we’re putting the finishing touches to everything we’ll be bringing to the Mental Health & Wellbeing...
by Bobbie | Apr 1, 2026 | Uncategorised
There’s something in the air at the moment, and I’m not just talking about pollen! There’s a special buzz here at Foundation HQ as we gear up for the Mental Health and Wellbeing Show, which is starting to gain a momentum all of its own, and we all become...
