by Bobbie | Jan 29, 2024 | Uncategorised
Mental Health First Aid Mental health is an important component of overall health, and mental health first aid is the first step towards giving a friend, family member or co-worker the support they need to overcome any difficulties they may be experiencing with their...
by Bobbie | Jan 29, 2024 | Uncategorised
Yoga & Mindfulness Yoga is an activity which involves stretching the body and forming different poses while keeping your breath under slow control. This ancient practice helps the body become both relaxed and energised at the same time. Yoga is thought to be the...
by Bobbie | Jan 15, 2024 | Uncategorised
In the chaos and mayhem of modern life, we are all always looking for that quick-fix solution to eating healthily. We rely on convenience and easy access to fast food, believing that healthy options are the key. There is a strong link between what we eat and the way...
by Bobbie | Dec 18, 2023 | Uncategorised
The Purple Sunflower Project is now running in three communities in Bridgend: Llangeinor, Nantyffyllon, and Llangynwyd. Recently, the crafting workshops have kept us all busy, making cards for Christmas, badges, and indulging in painting by numbers. The snacks and hot...
by Bobbie | Oct 19, 2023 | Uncategorised
A bingo & quiz fundraiser held at the Richard Price Centre to raise money for The Purple Sunflower Project in the Ogmore & Garw Valleys and Sarn. CEO of The Ajuda Foundation Dawn Evans announced the numbers, and caused much hilarity with her creative calls....
