Healthy Body, Healthy Mind

Healthy Body, Healthy Mind

In the chaos and mayhem of modern life, we are all always looking for that quick-fix solution to eating healthily. We rely on convenience and easy access to fast food, believing that healthy options are the key. There is a strong link between what we eat and the way...
The Purple Sunflower Project Blooms!

The Purple Sunflower Project Blooms!

The Purple Sunflower Project is now running in three communities in Bridgend: Llangeinor, Nantyffyllon, and Llangynwyd. Recently, the crafting workshops have kept us all busy, making cards for Christmas, badges, and indulging in painting by numbers. The snacks and hot...
Bingo & Quiz Fundraiser

Bingo & Quiz Fundraiser

A bingo & quiz fundraiser held at the Richard Price Centre to raise money for The Purple Sunflower Project in the Ogmore & Garw Valleys and Sarn. CEO of The Ajuda Foundation Dawn Evans announced the numbers, and caused much hilarity with her creative calls....
Stretch to Success!

Stretch to Success!

A monthly yoga and mindfulness class has been established at Nantyffyllon Miners’ Institute thanks to an innovative new project from The Ajuda Foundation. The Purple Sunflower Project is a programme of free mental health and wellbeing workshops, activities and...
The Purple Sunflower Project is Growing

The Purple Sunflower Project is Growing

We are proud to say that the Purple Sunflower Project is growing and reaching for the sun like all flowers do. A series of free support events to promote physical and mental health and wellbeing are being launched in Bridgend county later this month. Organised through...