by Bobbie | Feb 29, 2024 | Uncategorised
2024 began with prizes donated by Folly Farm in Pembrokeshire and Holm House in Penarth and we are extremely grateful for these generous donations. This means that our fundraising has kicked off positively for us and we are looking forward to promoting all businesses...
by Bobbie | Jan 29, 2024 | Uncategorised
Mental Health First Aid Mental health is an important component of overall health, and mental health first aid is the first step towards giving a friend, family member or co-worker the support they need to overcome any difficulties they may be experiencing with their...
by Bobbie | Jan 29, 2024 | Uncategorised
Yoga & Mindfulness Yoga is an activity which involves stretching the body and forming different poses while keeping your breath under slow control. This ancient practice helps the body become both relaxed and energised at the same time. Yoga is thought to be the...
by Bobbie | Jan 15, 2024 | Uncategorised
In the chaos and mayhem of modern life, we are all always looking for that quick-fix solution to eating healthily. We rely on convenience and easy access to fast food, believing that healthy options are the key. There is a strong link between what we eat and the way...
by Bobbie | Dec 18, 2023 | Uncategorised
The Purple Sunflower Project is now running in three communities in Bridgend: Llangeinor, Nantyffyllon, and Llangynwyd. Recently, the crafting workshops have kept us all busy, making cards for Christmas, badges, and indulging in painting by numbers. The snacks and hot...
